Take Care of Your Smile

 While we live in an interesting time right now and things might be changing rapidly for you. Don't stop learning and growing, and taking care of your smile. It is so important that your smile is healthy because if you are not taking care of your smile, your overall health can suffer. 

It is easy to let certain habits go when you are at home all day or working from home. So, how can you continue with healthy smile habits when your schedule is disrupted?

1. Brush your teeth and floss as soon as your feet hit the floor. You don't want to get other things in the way and sidetrack you. 
2. Pack healthy snacks to keep by your side. It's easy to eat whatever when your kitchen is right next to you. So, pack healthy snacks. Or ensure you have healthy fruits and vegetables set aside for you to consume during the day. They are great for your smile. 
3. Drink water! Drinking water is a fantastic way to keep your smile healthy. It rinses food from your teeth. This ensures that food does not stick to the enamel on your teeth. 
   

While these habits are not new, they are great reminders to keep your smile healthy in time, when things have changed drastically for some. For more information on keeping your smile healthy, contact Dr. Judy Strutz and her team!

5 Ways To Enhance Your Smile

Summer is approaching, and it is time to get your healthy on. While eating better and working out, another strategy and item you should consider is your smile! Your dental goals will depend on what your cosmetic dentist suggests. 

Several procedures can be done to improve your smile. 

1. Veneers - They can improve the look of damaged or stained teeth. 
2. Composite fillings are a very safe way to replace cavities with non-toxic materials. But they also ensure that you preserve the natural appearance of your smile. 
3. Crowns and Bridges - while these may be more expensive and take more time to improve your overall smile, they might be worth it to restore your smile to a shape, color, and size, building a beautiful smile. 
4. Teeth whitening. While this is one of the most common cosmetic dental procedures, it can ensure you have the beautiful smile you seek without invasive treatment. 
5. Enamel Bonding - the material used is moldable and provides a restorative look to your smile. 

If you are looking for cosmetic dental procedures but are unsure where to start, contact Dr. Judy Strutz and her team today.