5 Steps You Can Take To Improve Your Smile!

You may be wondering what you can do from the comfort of your home to keep your smile healthy. Even if you visit the dentist every six months, you still want to take steps to ensure your smile in-between visits. Here are 5 easy steps you can take to keep your smile healthy because a healthy smile can last a lifetime. 

1. Brush. This sounds like a no-brainer, but brushing 2x a day is the only way to remove plaque and buildup from your teeth. 
2. Floss. Flossing ensures that your gums stay healthier than if you didn't floss. Sounds cheeky, right, but the truth of the matter is that if you don't floss, your gums don't have a way to fight the food buildup that happens. 
3. Drink water. I know, I know. You've heard it a thousand times. But water is not only good for your body, but it's essential to your smile. 
4. Eat Fruits and Vegetables. Yep, you guessed it. The water content in fruits and vegetables keeps food from sticking to your teeth. 
5. Drink water. Right, I already mentioned that, but this one pertains to after meals. Drink water after high carbohydrate meals. This is the best way to remove food from the surface of—your teeth after meals. When food builds up, it attacks the plaque on your teeth, causing problems. 

Your smile is essential, and your health is dependent upon the health of your smile. For more information or to schedule a visit, contact Dr. Judy Strutz and her team. 

Don't Wait!

With things being so up in the air these last few months, you might have decided not to take a chance and visit your dentist. But your smile might need some support, and with all of the mitigation strategies that Dr. Strutz and her team have in place, they are working to provide you a safe place to get that done. The health of your smile is essential to the overall health of your body. If your gums bleed when you brush or floss, or you have a cracked or broken tooth, these can all cause problems later on that cost more money later on. 

A quick visit to Dr. Strutz and her team can ensure you are back on track and that your smile is healthy and ready to support you in your summer adventures. 

The Purpose Behind Porcelain Crowns

You may hear porcelain crowns referred to by different names, but the purpose behind them remains the same. If you have a cracked, broken, or damaged tooth, Dr. Judy Strutz and her team might recommend using a crown to fix the problem. 

A crown permanently fixes your natural teeth. The intent is to help you get your beautiful, healthy smile back while having the bonus of strengthening the tooth. The nice thing about a crown is that it can restore your smile without hassle with anything once placed. 

Dr. Strutz and her team might recommend several different types of solutions to support your smile. The goal is always to provide you with a solution that ensures you have a healthy smile that will last a lifetime. 

To schedule an appointment or for a dental consultation contact, Dr. Judy Strutz and her team.