Sleep Apnea Causing You Pain?

Sleep apnea research and studies have recently been gaining momentum. People who have been struggling for years to get the sleep they need may have been suffering in silence. You may have been waking up from an eight hour day feeling exhausted and run down. Well now there is an option. Dr. Judy Strutz and her team are able to make you a custom made device that opens up your throat when you sleep.

Sleep apnea, breaks down your ability to hit rem sleep. This is the part of deep sleep that helps reboot your body. During this time, your body is able to heal and work through problems or issues that it is facing. Without these eight hours of sleep and you constantly waking up throughout the night, your body is not able to fully feel rested. In return you wake up tired, irritated and eventually this can begin to cause problems with your immune system.

Individuals who struggle with sleep apnea, can wake up hundreds of times a night gasping for air to breath. As your body hunkers down and attempts to sleep again, your body wakes up once again gasping for air to breath.

Take time to contact Dr. Strutz and her team today. Take your life back from sleep apnea and get the quality sleep you deserve. 

Why Sleep Apnea Dental Treatments Can Change Your Life

You may have been living with sleep apnea for years or only months, but just a few days of sleep apnea can begin to negatively impact your life and change how you see the world. Dr. Judy Strutz and her team have spent significant time studying the impact of sleep apnea and how to help patients using dental devices.

Sleep is essential in order for your body to be able to heal itself, protect against disease, and other health problems. Sleep allows your body to have mental clarity and reduces stress. Without the proper treatment, your body is left craving the essential item it needs in order to function at the full peak performance.

By allowing Dr. Strutz and her team to fit you for a dental device to help with your sleep apnea, your body can begin to rebuild and regain its strength. It will no longer need to wake up hundreds of times a night in order to get the air it needs. You can rest peacefully and your body and mind can be as healthy as possible.

For more information about sleep apnea and treatment options, contact Dr. Strutz and her team today.

3 Differences Between Snoring & Sleep Apnea

It can be easy with all the research about sleep apnea to believe you have a chronic disorder that could lead to losing your job, exhaustion or death. Get the facts because there is a difference between snoring and sleep apnea. The American Sleep Association reports, “90 million Americans suffer from snoring activity,” but almost half of that number are individuals whom suffer from just snoring. So what does Dr. Judith Strutz, a sleep dentist recommend? Read further to find out the difference between the two. 

The biggest difference between the two is the way you feel the ensuing morning. Individuals who suffer from sleep apnea will feel exhausted the subsequent day. When you wake up in the morning, if you just snore, you’ll feel refreshed and ready for the day. If you suffer from sleep apnea, your body wakes up several times throughout the night in order to get air. This will leave you feeling tired and unrested the next day. It is recommended you keep a sleep diary gathering more data on how you are feeling. 

Sleep apnea causes loud, regular snoring while snoring can be quiet and may not occur every evening. Sleep apnea occurs because your breathing is cut off for several seconds, and your body has to wake up in order to alert you to breath. 
 If you choke during the night, it may be a sign of sleep apnea. The choking and gasping are your body’s way of attempting to catch your breath. If you think, you have sleep apnea, contact Dr. Judith Strtuz & her team today for support.