How Do Your Dental Habits Stack Up?

The experts say that dental habits are built from a young age, but can be implemented at any time in order to improve the health of your smile. Taking time each day to improve your dental health does pay in dividends later on. But have you ever wondered how your dental habits stack up against the recommendations of your dentist? Answer this 5-question quiz to see where you stand.

1.     Do you brush 2x a day?

2.     Do you floss at least 1x a day?

3.     Do you consume high carbohydrate foods at every meal?

4.     Do you consume caffeinated beverages or soda regularly?

5.     Do you smoke or use tobacco products?

If you answered yes to questions 1 and 2, and no to the others you are well on your way to having and keeping a smile that can last for decades. If you answered no to 1 and 2, and yes to 1 or more of the questions below, your smile and health may need to be looked at a little more closely. It is recommended that you schedule a consultation appointment with Dr. Judy Strutz and her team to ensure you do not have any problems with your smile that are going untreated. The health of your smile matters to our team, let us help you achieve optimal dental health today.