Showing posts with label Chronic Sleep Disorders. Show all posts
Showing posts with label Chronic Sleep Disorders. Show all posts

Sunday, October 30, 2016

Dental Devices for Sleep Apnea is Not Just a Phase




You may think that a dental device for sleep apnea is the latest gimmick and that it couldn’t possibly work for you. You may even have spent years battling the impact of sleep apnea. If you have lost relationships, had trouble at work, feel tired all the time, and life seems to be slipping between your fingers, don’t wait one more day for a solution. Now is the time to get your life back in order. A dental device by Dr. Strutz and her team can be just the thing you need in order to get your sleep on track.

Sleep apnea does not just impact your ability to sleep, it can cause your body to struggle to lose weight, and you may feel groggy and under motivated throughout the day. Don’t keep telling yourself that a dental device could not possibly solve the severe sleep apnea that is taking minutes of your life away from you without getting an airway exam to determine if you might just be an excellent candidate. Oral sleep apnea devices fit comfortably in your mouth. They do not require electricity, nor do they keep your partner up at night. They are unique and fit comfortably in your mouth to open up your throat while you sleep.

For more information on how a dental device may be able to help you, schedule your consultation with Dr. Strutz and her team today!

Friday, September 30, 2016

Sleep Apnea Got You Down?





It is the time of year when the holidays are right around the corner and you may be dreading them before they even begin. This can mean long stressful family outings, time spent cooking and routine changes. But do not let sleep apnea impact you negatively this holiday season.

When you have sleep apnea you can’t rest for a full 8 hours, and end up waking feeling unrested and tired. You may be unable to pay attention to details, feel grumpy and angry over little things. Your body, when you have sleep apnea, does not get to enjoy the rem sleep it so badly needs.

But a dental sleep apnea device by Dr. Judy can change your life. After a quick consultation, she’ll work with you to have a dental mouth guard that is fitted to you. It will help open up your airway so you do not spend one more night gasping for breath.

Does it seem too easy to be true? Well it is not. Modern technology allows Dr.Strutz to create the perfect device to fit in your mouth and give you back your sleep.

For more information on sleep apnea and dental devices for sleep apnea, contact Dr. Judy Strutz and her team today.

Wednesday, March 16, 2016

Sleep Apnea Doesn’t Impact Just Certain People





You can be 20, slim and female and be impacted by sleep apnea. But you can also be 38, slightly overweight and male and yet still be impacted by sleep apnea. Sleep apnea does not discriminate based on age, gender, or where you are from. Sleep apnea impacts more than 18 million individuals today. While some people go untreated for years, "It is important," says Dr. Judy Strutz, "to get help as soon as possible.”

Sleep apnea can be deadly and can cause a negative impact across all aspects of your life. You may feel depressed, lack the ability to focus, or pay attention to details in your life. While other individuals may become overly grumpy and seem to be on a short fuse. Some individuals may snore while others impacted by sleep apnea quit breathing several times throughout the night. You may have low oxygen levels and fragmented sleep where you wake up several times throughout the night as your oxygen levels are cut off.

No matter who you are, if you suspect you are someone with sleep apnea, don’t wait. Get treatment today and start living a better life tomorrow. For more information, contact Dr. Strutz today.

Saturday, May 30, 2015

5 Negative Repercussions To Lack Of Sleep Due To Sleep Apnea



 Sleep is a critical part of living a healthy life. Chronic sleep disorders and lack of sleep cause a variety of health problems not to mention interpersonal struggles. When it’s a challenge to stay awake at work, you may find yourself becoming moody and ill-tempered.  Sleep difficulties can cause you to feel continually tired even when you may have gone to bed with the intention of getting eight hours of sleep.  Many times sleep issues are related to sleep apnea. Waking all throughout the night to catch a breath of air impacts your body and prevents you from ever enjoying the deep restful sleep you need. Here’s what you need to know:

1.     Sleep drowsiness can increase your risk on the road. While driving down the interstate tired may not seem like a big problem, it can cause a decrease in reaction time similar to that of a drunk driver.
2.     Sleep deprivation can decrease your overall problem solving and thinking abilities. Having a restful night’s sleep allows you to be alert and on your toes when faced with challenges at home and at work. “While being tired,” says Dr. Judith Strutz, “causes thinking and reasoning to be a difficult task.”
3.     Heart disease, heart attack, and high blood pressure are a potential problem for individuals who suffer from chronic sleep deprivation.
4.     Depression has been linked to individuals who sleep less than six hours a night. A lack of sleep, can increase moodiness and an inability to function well during the day – both of these factors may contribute to depression.
5.     Excess cortisol levels cause problems for the skin. Your body when it does not get enough sleep increases the release of cortisol. This stress-inducing hormone can cause loose skin and dark circles beneath your eyes.

If you are one of the many Americans unable to get a good night’s sleep, you do not have to continue to suffer; Dr. Judith Strutz and her team can help.