Friday, March 18, 2016

You Are Worth It!

You give time to your family, time to your friends, clean up after the kids,  and get coffee with a friend. In the end of all this may lead you feeling tired, run down, and you may not have time for yourself.  But it is important for you to take care of yourself and your smile. Here are 3 tips, from Dr. Judy Strutz, that you can follow through with to keep your smile in great shape.

1.     Oil pulling. Complete oil pulling first thing in the morning when you wake up. Utilize coconut or sunflower oil in order to remove food particles from between the teeth. Don’t swallow any of the oil, but just swish back and forth for about twenty minutes.

2.     Fix broken teeth. While a broken tooth may not seem like a big deal it can impact your smile and your other teeth! One broken tooth can lead to wearing down other teeth, causing pain and other dental problems.

3.     Visit the prosthodontist if you have jaw trouble. Don’t let problems and pain continue as many times it can easily and affordably be corrected. Jaw pain could mean your bite is off, which can then cause you to break teeth as you bite down to consume some of your favorite foods.

Don’t waste time with a smile you don’t love. You are worth the smile that will last you a lifetime.

Contact Dr. Strutz & her team today for more information. 

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