It can be easy to overindulge in a sweet treat or a treat that is high in carbohydrates this holiday season. The temptation of apple pie, pumpkin-flavored drinks, and sweet buttery croissants are cooked and ready for you to eat. No problem. However, you might want to protect your smile.
Did you know?
That the higher amount of carbohydrates in your food the, more likely you are to have dental decay if you do not take care of it. The problem with carbohydrates is that they stick to the enamel of your tooth. As it stays on your teeth, it turns into sugar. Once this occurs, you can get cavities, and cavities left untreated turn into other problems that you do not want to have to deal with.
Protect your smile by following these few short steps,
- Brush your teeth after eating.
- Eat foods with minimal carbohydrates and sugar before bed.
- Take care of any dental concerns right away.
- Drink water. When you drink water, it will remove the food from the surface of your teeth.
These 4 tips may not protect you from all dental problems, but they will minimize the risk. For more information or strategies to protect your smile, contact Dr. Judy Strutz and her team.
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