Cosmetic dental teams sometimes get a bad rap but they are the quiet hearos behind the scene cheering your healthy habits and your smile on. They are the ones that can help you to become the best version of yourself, because the health of your body starts with your smile. If you have broken, damaged or periodontal disease, these problems can drastically decrease not only the health of your smile, but begin to negatively impact your organs as well. But we also understand that the fear you may have around visiting the cosmetic dentist is real, so here are 7 tips to decreasing your fear at the dentist.
1. Schedule your appointment in the morning. This gets it out of the way and doesn’t give you much time to dwell on the fear that you are feeling.
2.Before your appointment do something calming, such as listening to music, taking a bath or going for a walk. Anything that is going to refocus your mind on happy thoughts.
3. Tell your dentist. You do not have to carry this burden of fear alone. They can help you through this in order to ensure you have the least amount of anxiety going into the procedure as possible.
4. Take care of your smile in between visits. Brush, floss and eat healthy foods. This can help decrease the procedures you need to keep your smile looking great.
5.Get to know your dental team and the procedure you are going to have done. This can help put your mind at ease.
Dr. Judy Strutz and her team always enjoy helping patients have achieve the look they are going for with their smile. For more questions about how to manage your dental fears contact Dr. Strutz and her team.