For years you may have been reading articles or hearing
information that candy is bad for you, however, there is some good news. Not
all candy is bad for your smile and some even have some health benefits for
your teeth and gums. Enjoy these few candies in moderation and help your smile
look healthier and whiter.
Any candy that is sugar free may not sound good, but it can
be as delicious as other candy. The benefit is enjoying something sweet without
the sugar to negatively impact your smile. Some candy has begun to come in
sugar free options in order to help people eat healthier and enjoy a treat at
the same time. Hollow Dark Chocolate, can give you the pick me up that you need
in the middle of the week. Consuming small amounts of dark chocolate has also
been attributed to improving your mood.
Any candy bar that has nuts or seeds in it, is a great way to give your
body the protein and extra nutrients that your body needs, while still allowing
you to enjoy the tasty treat.
For more information
on candy that keeps your smile healthy, contact Dr. Strutz and her team today.
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