You can never have enough sleep. Research shows that the
average American is sleep deprived and that most adults get less than 6 hours
of quality sleep a night. You need to be able to bask in the glory of the REM
cycle in order to be the productive citizen you wish to be. If sleep apnea,
snoring, and other problems related to sleep are continuing to inhibit your
life, a dental device may be the key.
There are hundreds of advertisements for the c-pap machine,
but they can be loud, they can be expensive, and in the event that you are in a
new relationship it may be the first thing you introduce them to when they stay
the night. Adults say that breathing machines disrupt intimacy and at times
become a hindrance to their relationships. A dental device can change this. It
is a small device that fits comfortably in your mouth and opens up your jaw.
Not only do you know you will get the sleep you deserve, you get the benefit of
a quiet evening. You also can place it in your mouth right before you go to
sleep because there is nothing that needs to be prepped and prepared.
For more information
on sleep apnea devices contact Dr. Strutz and her team today.
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