Now can be such a difficult time. There is so much going on in the world around you and so many things that can pull your attention. Building and establishing a routine can help to decrease other problems that you may be facing. We recommend you start your day by brushing and flossing your teeth.
Have a clean and healthy smile can help you to feel motivated to complete other tasks during the day. Once your smile is healthy, your body can begin to heal as well. If your gums are bleeding or you have pain when you brush or floss you will want to reach out to your dentist to get your smile back on track. Did you know, an unhealthy smile can impact your overall health also.
Other ways to keep your smile and body healthy is consuming vegetables that are high in water content. This will remove other food from the surface of the teeth. The longer that food stays on the enamel the more at risk you are of other dental problems. While now is a unique time for so many, your smile should still be a top priority.
For more information on keeping your smile in great shape, contact Dr. Judy Strutz and her team.
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