While we have been reeling from the impact of COVID-19, and dental offices have not seen patients, your dental health must be still taken care of. But with all the information on dental health, what is the best system? A manual toothbrush can provide a tried and true clean you need. However, the electric toothbrush depending on which; one you go with might provide a timer, superior plaque removal, and the ability to ensure your teeth are clean. While the research is still out on whether an electric or manual toothbrush is better, one thing is for sure, brushing is essential to ensure your smile is healthy.
No matter the toothbrush you go choose, you want to brush in gentle circles for at least 2 minutes. You want to avoid brushing too hard and be sure that the toothbrush head fits comfortably in your mouth.
While it can be difficult to reach the inside of your molars or the side closest to your cheek, not allowing plaque to build up in these hard to reach spots is imperative to having a healthy smile.
For more information on your dental health, contact Dr. Judy Strutz and her team today.
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