A Little Discipline Can Help You Have A Smile You Love!

Having a beautiful and healthy smile can seem out of reach, but with just a few healthy habits done on a regular basis you can ensure that you will have an amazing smile that lasts a lifetime. You are worth it, so take on the challenge and get a smile you love.

Start by vising Dr. Judy Strutz and her team. They can do an evaluation on your smile in order to determine what procedures you may want in order to get your smile back in order. Once this consultation has occurred, then you need to implement these 3 healthy habits every day.

1.     Brush 2x a day especially after consuming a meal that is high in carbohydrates. The sugar in high carbohydrate food sticks to your teeth and then creates decay and other dental problems.

2.     Drink water with your meals or after your meal. Water can rinse any extra food from your smile.

3.     Don’t forget to floss. There is no other single activity that will keep your gums in great shape then flossing regularly. If you struggle to floss regularly find a flosser or other type of aid or get a water pic that can remove food from between your teeth.

You are worth having a healthy smile that you love to show off, contact Dr. Judy Strutz and her team for more ideas on how to keep your smile healthy.

You are worth having a healthy smile that you love to show off, contact Dr. Judy Strutz and her team for more ideas on how to keep your smile healthy.