A healthy and
beautiful smile is a great way to start off the New Year. How do you get there?
It can be difficult with all of the different products and commercials out
there to determine the best ways to really have the smile you want.
1.
Brush regularly. This is nothing new. You have
probably been hearing this since you were a small child. There is no other way
to remove food from the surface of the teeth but to brush and remove food from
the enamel.
2.
Floss. Flossing regularly means that you do not
have food build up on your gums.
Build- up the gums can cause bleeding,
inflammation and more severe problems later on such as periodontal disease.
3.
Consume healthy fruits and vegetables. Food that
has a higher quantity of water in it helps to remove food from the surface of
the teeth. When you consume vegetables and fruits it rinses the teeth so that
food does not stay stuck on the enamel.
4.
Decrease the amount of carbohydrates.
Carbohydrates are a sticky substance that sticks to the enamel.
5.
Visit the cosmetic dentist to take care of any
problems. While a crack, broken or missing tooth might seem like a very small
problem. It is actually a problem that can get out of hand if not taken care
of.
Your smile can last a lifetime
when it is taken care of. For more information on how to keep your smile
healthy, contact Dr. Strutz and her team today.